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Group coaching & wellbeing workshops for women

Maitya Wellbeing - Ayurveda UK

Supportive, uplifting group sessions designed to build confidence and connection

Group Coaching & Wellbeing (by request)

For a sense of community and affordability, this group coaching and wellbeing format has been developed to support women seeking more happiness, confidence and ease in daily life. Each 1-hour session will blend enjoyable wellbeing activities with transformational coaching work for an uplifting and supportive experience.

This group format is designed for delivery in partnership or commissioned settings, with individual groups opening as interest builds.

What to expect:  

•   A safe, positive space in which to feel understood, encouraged and energised.

•   A warm, supportive community with whom you can celebrate wins and feel less alone.

•   Small groups so you’re always seen and heard.

•   Themes you choose: stress, imposter syndrome, confidence, procrastination, neurodiversity and more.

•   Guided by an empathetic, highly trained and holistically qualified coaching professional.

 

You’ll receive a short pre-session form so each workshop can be tailored to what you want to explore.

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