About Ayurveda
Discover a thoroughly personalised Ayurveda approach to boost natural energy and wellbeing.
Ayurveda is an ancient Indian holistic system that is beautifully applicable to the modern world, understanding that our constant stress, exhaustion and health issues aren’t personal failures but signs of imbalance.
Fundamental to Ayurveda is its focus on preventing disease (rather than only treating it once it shows up) offering tools for long-term physical and emotional wellbeing.
It’s also highly personalised, offering nutrition guidance and practical lifestyle tools and routines, by fully understanding your unique natural constitution. This is particularly helpful when you’re navigating problems for which conventional advice hasn’t felt personalised or sustainable.
My approach to natural, sustainable wellbeing
I combine Ayurveda with coaching to create realistic wellbeing support, especially for people recovering from burnout, feeling unsupported with chronic ailments, and neurodiversity-related challenges.
I never dismiss modern medicine; we can work alongside your doctors to find the best path to health and happiness for you.
There are no strict rules or overwhelming protocols; we go at your pace and build from the foundations up.
